I always liked having a few extra copies of the worksheets around for all the above reasons and for future use when I do these programs again, because who knows how available they will be in the future. Or they will get marked up and you may have forgotten to make copies of them when they were nice and clean and new so you had some extras around if you needed them.
Of course you do! Body Beast comes with the worksheets, but if you’re like most people you will lose yours, sorry – misplace them. Body building was very popular in the 80’s with Arnold Schwarzenegger and is starting to make a comeback today. It is one of the first body building programs made for you to use at home on DVD, no more going to the gym.
Body Beast is a totally different kind of workout and completely different from P90X and Insanity. Download them here.īody Beast is one of Beachbody’s newest exercise program and it’s sure to be one of the most popular home workouts from Beachbody, competing with the famous P90X and Insanity.
How can you put on muscle without your Body Beast worksheet? Keep track of the weights and the reps with the official Body Beast worksheet. This entry was posted in Body Beast Fitness and tagged body beast body beast schedule body beast schedule pdf body beast workout sheet body beast workout sheets body beast workout sheets pdf body beast worksheet body beast worksheets body beast worksheets pdf bodybeast bodybeast worksheet on Maby Ally
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